The Track and Field season starts late April/early May.

Track events will be the 100M, 200M, 400M, 800 M, 4x100 relay and 4x100 mixed relay.

Field events include long jump, discus, shot put and turbo jav.

More information on typical Track and Field events can be found here.

Shot put - the glide

Discus basics

Track and Field

The Track and Field season starts late April/early May.

Track events will be the 100M, 200M, 400M, 800 M, 4x100 relay and 4x100 mixed relay.

Field events include long jump, discus, shot put and turbo jav.

More information on typical Track and Field events can be found here.

Shot put - the glide

Discus basics