Healthy eating and active living play a key role in creating wellness. To support you in developing your own personal wellness, it is important to foster positive relationships, eat healthy and engage in physical activity that is appropriate for you. Your emotional and spiritual wellness contribute to overall well-being and health.
Student Suicide Information
Community Resources for parents and students who are dealing with suicide:
If you or someone you care about is thinking about suicide, you must not keep this a secret. Tell your parents or a trusted adult in your school like a teacher, teacher advisor, principal or your school counsellor.
You can contact any of the community resources on this list and get help. Do not feel like you have to do this on your own. Reach out and get the help you need today!
Mental Health & Wellness LiveBinder