Sports Performance 10 – This course will concentrate on the physical and mental development of student athletes. This course will cover in depth training principles such as conditioning, agility, and sport specific drills. The classroom component of the course will focus on understanding the importance of mental fitness in sports as well as sport specific nutrition principles. Student athletes taking this course should be serious about fitness training, prepared for strenuous physical activity in each class, and passionate about learning how to successfully develop into a well-rounded athlete.   (3 credits)

Sports Performance 20 - This course will concentrate on the development of both the physical and mental conditioning of student athletes. The course will consist of an advanced fitness training component as well as sport specific drills used to improve skill development. Classroom instruction will also be provided and will focus on the areas of developing leadership and learning while studying the traits of outstanding athletes. It is of the utmost importance that only the serious student athlete registers for the class as it will be extremely strenuous in nature. This course is not available to those students enrolled in the hockey skills program. Pre-requisite: 50%+ in Sports Performance 10 (3 credits)

Sports Performance 30 - This course will concentrate on the development of both the physical and mental conditioning of student athletes. The course will consist of an advanced fitness training component as well as sport specific drills used to improve skill development. Classroom instruction will also be provided and will focus on the areas of developing leadership and learning while studying the traits of outstanding athletes. It is of utmost importance that only the serious student athlete registers for the class as it will be extremely strenuous in nature. This course is not available to those students enrolled in the hockey skills program. Pre-requisite: 50%+ in Sports Performance 20 (3 credits)

RUTHERFORD SCHOLARSHIP: Please see the link below for any and all information regarding the 2019-2020 Rutherford Scholarship Course Requirements. https://alis.alberta.ca/pdf/scholarships/RutherfordScholarship.pdf

Sports Performance

Sports Performance 10 – This course will concentrate on the physical and mental development of student athletes. This course will cover in depth training principles such as conditioning, agility, and sport specific drills. The classroom component of the course will focus on understanding the importance of mental fitness in sports as well as sport specific nutrition principles. Student athletes taking this course should be serious about fitness training, prepared for strenuous physical activity in each class, and passionate about learning how to successfully develop into a well-rounded athlete.   (3 credits)

Sports Performance 20 - This course will concentrate on the development of both the physical and mental conditioning of student athletes. The course will consist of an advanced fitness training component as well as sport specific drills used to improve skill development. Classroom instruction will also be provided and will focus on the areas of developing leadership and learning while studying the traits of outstanding athletes. It is of the utmost importance that only the serious student athlete registers for the class as it will be extremely strenuous in nature. This course is not available to those students enrolled in the hockey skills program. Pre-requisite: 50%+ in Sports Performance 10 (3 credits)

Sports Performance 30 - This course will concentrate on the development of both the physical and mental conditioning of student athletes. The course will consist of an advanced fitness training component as well as sport specific drills used to improve skill development. Classroom instruction will also be provided and will focus on the areas of developing leadership and learning while studying the traits of outstanding athletes. It is of utmost importance that only the serious student athlete registers for the class as it will be extremely strenuous in nature. This course is not available to those students enrolled in the hockey skills program. Pre-requisite: 50%+ in Sports Performance 20 (3 credits)

RUTHERFORD SCHOLARSHIP: Please see the link below for any and all information regarding the 2019-2020 Rutherford Scholarship Course Requirements. https://alis.alberta.ca/pdf/scholarships/RutherfordScholarship.pdf